Braised Chicken Thighs

🥘 Ingredients

• black olives
  1 oz
• chicken thighs
  24 oz
• couscous
  1 c
• diced tomatoes
  1 can
• flour
  ½ cup
• garlic
  2 clove
• gluten free chicken demi glace
  1 unit
• green beans
  12 oz
• lea
• lemon
  1 unit
• olive oil
  4 tsp
• rosemary
  ¼ ounce
• salt
• water
  2 c, ½ cup

🍳 Cookware

• medium pot
• large

1. 

   1

   Wash and dry all produce. Bring water and a pinch of salt to a boil in a medium pot . Trim green beans and cut into 2-inch pieces. Strip leaves from rosemary sprigs and chop until you have 1 teaspoon. Roughly chop black olives and garlic . Halve lea .

   water: 2 c, salt, green beans: 12 oz, rosemary: ¼ ounce, black olives: 1 oz, garlic: 2 clove, lea
2. 

   2

   Add couscous to boiling water. Cover, remove from heat, and let stand until water is absorbed, ⏱️ 5 minutes . Meanwhile, in a large bowl, season chicken thighs all over with salt and pepper. Sprinkle with flour and toss to coat (not all flour will stick).

   couscous: 1 c, chicken thighs: 24 oz, flour: ½ cup
3. 

   3

   Heat olive oil over medium-high heat in a large pan. Add chicken in a single layer and cook just until starting to brown, ⏱️ 2 minutes per side. You may need to cook chicken in batches. Remove to a plate.

   olive oil: 4 tsp
4. 

   4

   In same pan, heat a large drizzle of olive oil over medium heat. Add green beans, garlic, and rosemary and toss until garlic is fragrant, ⏱️ 1 minute .

   olive oil
5. 

   5

   Stir diced tomatoes , half the gluten free chicken demi glace , and water into pan. Scrape up any bits on bottom. Bring to a simmer over medium-high heat. Return chicken to the pan and toss to cover in sauce. Simmer until chicken is cooked through and sauce thickens, ⏱️ 4 minutes . Remove from heat. Squeeze a little juice from lemon into pan (to taste).

   diced tomatoes: 1 can, gluten free chicken demi glace: 1 unit, water: ½ cup, lemon: 1 unit
6. 

   6

   Fluff couscous with a fork and add a large drizzle of olive oil and a squeeze of lemon. Season with salt and pepper to taste. Divide couscous between plates and top with chicken, green beans, and sauce. Garnish with olives.

   olive oil